Does Masturbation Decrease Stamina?
Masturbation is one of the most common and natural activities people engage in, yet it’s often surrounded by myths and misconceptions, especially when it comes to its impact on overall health. One question that many ask is whether masturbation can decrease stamina—particularly physical stamina. While it’s natural to wonder about the effects on energy, strength, or athletic performance, the answer isn’t as straightforward as it might seem. Let's break down the science, common myths, and what can actually help boost your stamina if you feel like you need a little extra energy.

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