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Fresh, healthy fruit and vegetable juices are a great addition to any diet, and there's really no reason not to drink them, since they are so easy to make right in your own home. If you are not sure how to get started, this article can give you some tips on getting the most from your juices. Make sure you drink your juice as soon as you make it, or at least as soon as you can. -squeezed juice will start to lose some of its nutritional value as soon as you make it. The best way to get all the nutrients from your juice is to drink it immediately, rather tha
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