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ADHD No Medication - Nonpharmacological Treatments For ADHD Many adults are able to manage ADHD without medication by acquiring new productivity strategies, getting regular exercise, and adjusting their diet. They can also join a support group and seek therapy. Certain medications can boost impulsivity. However, they could have side effects and not be suitable for all. Alternatives that are not stimulants like atomoxetine or alpha agonists have a lower risk of dependency. Cognitive-behavior
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