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ADHD Self-Assessment The ADHD self-assessment instrument is not intended to diagnose. They are meant to increase awareness and serve as a guide. Choose a quiet and focused time to complete the test, and answer honestly. Getting a diagnosis of ADHD isn't always easy. Some people wait months or even years to receive an NHS assessment. ADHD self-assessment The ADHD self assessment is a tool to help detect the signs of hyperactivity and attention deficit disorder. It is also a method to monitor changes in these symptoms over time. The results of this te