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How to Get an ADHD Assessment in the UK The process of getting an ADHD assessment can be difficult however, it's crucial to make sure you follow the correct steps. First, talk to your GP and explain the reason you think you might have ADHD. Your GP must take you seriously and ask you to fill in the screening tool. Alternatively, you can choose to self-refer to a private health provider to get an ADHD assessment. This can be a much quicker option than the NHS. 1. Speak to your doctor I