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Best Home Fitness Equipment for Small Spaces If you're training in your garage or the dreary corners of your basement, aesthetic might not be as important as durability and practicality. Think about using an exercise mat as a floor protector to prevent scratches and dents, and a towel for catching your sweat. The Bowflex PR3000 offers a full range of upper-body workouts, including lat pull-downs, machine flies and chest presses, as well as leg extensions and curls. Add-ons such as a rowing attachm