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ADHD in Older Women Many womenin their middle age suffer from undiagnosed and untreated ADHD that is exacerbated by hormonal changes. They often feel misunderstood by their struggles and feel overwhelmed. Hormonal fluctuations during perimenopause and menopausal changes can exacerbate the emotional dysregulation and greater executive functioning problems that are associated with adhd. Exercise, eating a healthy diet, and seeking out an adhd-specific therapist can help alleviate your symptoms. Signs and symptoms For women