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The pain can be reduced with an antiseptic preparation in advance. Also, following up with a soothing lotion containing Aloe Vera or Calamine Lotion can trim the itching and aches. The first "5" in the equation represents the 5 people that call our friends, associates, etc. I would recommend that you're making a listing of the 5 people that you associate with on a consistent basis, and then take a high-quality look on-line to verify that they either have goals similar to yours or are progressing towards the achievement of a goal significantly like y