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Gym Bicycle For Sale If you're looking for an exercise that is low impact or a strenuous interval workout, an exercise bike could be just the ticket. When selecting a bike for the home gym, take into consideration your goals in fitness and your preferences (such a comfortable seat or a place to store water bottles). Benefits The main benefit of owning the gym bicycle is that you can work out in your home, without having to go through the crowded and noisy environments at fitness