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Finding a Mental Health Therapist Near Me The care you give to your mental health is just as important as taking care of your physical health. Finding a therapist with whom you feel comfortable with is critical to the success of your treatment. Start your search by asking your family and friends for recommendations, or using an online directory of therapists. Find out about the most popular counseling methods, such as cognitive behavioral therapy (CBT) and eye movement desensitization and rehabilitation (EMDR). Consider specialty therapies if you have sp
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