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Gym Equipment For Legs There are a myriad of machines in the gym that help you strengthen your legs. These can include a leg press that focuses on the quads, based on where your feet are in the position or a hip abductor machine that targets the outer thighs. If you're a beginner you may find these to be intimidating pieces of equipment. But don't fret, they're super easy to use. Leg Press The leg pres
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