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Using a Walking Pad and Standing Desk Properly Standing desks and walking pads are excellent ways to lessen back pain, improve circulation and keep your heart healthy as you work. Selecting the right one is crucial, however. You need to select a pad that is appropriate for your space and is built to your body's shape. Otherwise, you will experience the same issues with stationary standing as sitting all day. Reduces Joint Stiffness During the COVID-19 pandemic, many people worked from home, and they found that sitting all d
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