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Mental Health Assessments An assessment is an essential tool for helping people to know their mental health. Professionals use a variety tools for this purpose such as self-report and standardized tools. A mental health exam is one of the most common. It permits counselors and doctors to look at the appearance, attitude, and activity. They can also observe their mood and emotions as well as their thoughts. Signs and symptoms Mental health issues can cause people to change their emotions, thoughts and behavior. These changes can impact their ability to work