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The aim is to verify the effectiveness of the pelvic floor muscle training (PFMT) program in pregnant women, by analyzing the amount of urine leakage. Experimental study. Care units in the Vila Real district, Portugal. Forty-three pregnant women divided into an experimental group (EG) (n = 22) and a control group (CG) (n = 21). Both groups were evaluated in a predelivery stage (initial) and 6 months after delivery (final). The EG was given a PFMT exercise protocol with a duration of 6 weeks, applicable in classes and at home, another