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Exercise Equipment to Give Your Whole Body a Workout If you've been to a gym that is professional, you will have seen exercise equipment that lets you work out your entire body. It ranges from expensive professional, heavy-duty systems to smaller, do-it-all equipment that you can use at home. No matter what type of equipment you are using, be sure to "bake-in" progression and regression to aid your clients or students improve their fitness. Remember that even the most effective exercise equipment onl
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