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The Benefits of a Treadmill For Desk Treadmill-desk combinations like this one are a great way to get active throughout the day. It's important to consider the way you intend to utilize your treadmill before buying. Our interviews with treadmill desk users revealed several motives for using treadmills. Most of the treadmill desk users mentioned a desire to reduce the amount of time they spend in a sedentary environment and to be healthier. is in the same vein as previous research. Weight
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