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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is the base for a healthy and restful sleep. It can help prevent back discomfort, improve posture and reduce strain on joints, muscles, and bones. Which of the options is the most suitable for you? The answer is contingent on a variety of factors. Here are some tips to help you choose the size and type of mattress is best for your needs. 1. The Sleep Company SmartGRID Luxe King size mattress The Sleep Company's SmartGRID Luxe king si