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How Do I Get Tested For ADHD? The first step in understanding and improving symptoms is to get an ADHD diagnosis and evaluation. You may be nervous about going to a specialist. But, it's essential to find a specialist who has experience diagnosing ADHD among adults. Ask your primary care provider to make a recommendation or contact an organization that supports your community for suggestions. You should also check the specialist's academic and professional qualifications. What are the signs and symptoms of ADHD? Yo