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Dealing With Adult ADHD Symptoms When you are suffering from ADHD, you may notice a variety of symptoms that are quite difficult to deal with. You might have difficulty paying attention, experiencing impulsivity issues or difficulty calming down. There are ways to manage your symptoms and get back to your normal self. Inattentive-impulsive ADHD When people hear ADHD the first impression is of a child. The disorder can also affect adults. It is the reason it is often difficult to recognize and treat. A person should have at least five symptoms