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How to Get Diagnosed With ADHD In order to diagnose ADHD, the patient must have several symptoms and cause impairment. For adults, this could mean problems in two settings (work and relationships). Requesting an evaluation is the first step. Your doctor will talk to you, and could also ask others in your life, for example, a spouse or sibling -for their opinion. Ask for a referral The first step to get a diagnosis is asking your family doctor or general practitioner (GP) for a referral. You may be asked to explain the effects of your symptoms on your