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How to Prepare for an Adult ADHD Test The Adult ADHD Rating Scales were designed to screen out symptoms that could be indicative of the disorder. These self-reporting forms are usually supported by a clinical examination carried out by a mental health professional. These self-assessments are helpful but they don't provide a definitive diagnosis. Ask your primary care physician to refer you to an adult ADHD specialist. What is ADHD? If you've noticed you are constantly moving around, have trouble sitti