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Using a Walking Pad and Standing Desk Properly A standing and walking desk are great ways to reduce back pain, increase circulation, and keep the heart healthy while working. But, picking the right one is essential. You want to choose the right walking pad for your space and is made to fit your body shape. You will have the same issues when you stand in a stationary position as you would if sitting all day. Reduces Joint Stiffness During the COVID-19 epidemic, many workers worked from home, a
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