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Introduction In recent years, digestive wellness has become a trending subject in the health community. of its influence on overall health has led to greater curiosity in how to enhance it. Whether you are dealing with digestive issues or looking to better your health, a well-functioning digestive system is crucial. Body Content Understanding Gut Health The idea of gut health includes the balance of microorganisms in the digestive tract. A healthy gut means that these microbes are present in the ideal ratio, supporting efficient digestion