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Home Gym Workout Equipment A suspension-based training system helps you focus on muscles in your back and core, which are difficult to train using other equipment. They are also compact and portable. -stack cable system lets you perform everything from lat pull-downs and flys to preacher curls. It comes with 33 height settings and a space-efficient design. 1. Convenience The initial cost of buying equipment for a home gym might cause sticker shock, but when you consider how much you can save