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Massage is the practice of rubbing and kneading the physique utilizing the arms. During a therapeutic massage, a trained therapeutic massage therapist will apply light or sturdy strain to the muscular tissues and joints of the physique to ease ache and rigidity. A lymphatic drainage therapeutic massage is a mild massage of your tissues designed to help improve the circulation of lymph fluids in your physique. Lymph is a protein-rich fluid that strikes all through your body in lymph vessels. It scoops up issues like micr