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In conclusion, PMR-induced liberation holds important potential for enhancing medical education by lowering cognitive overload, fostering self-determination, and selling mindfulness. By equipping future docs with psychological resilience, emotional regulation, and cognitive adaptability, PMR can be a pivotal device in making ready them for the dynamic challenges of their evolving skilled field. Incorporating PMR into medical education and apply thus cultivates a variety of competencies, benefiting not only the person practitioner but additionally enhancing the s

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Since the beginning of 2020, the new pandemic caused by SARS-CoV-2 and named coronavirus disease 19 (COVID 19) has changed our socio-economic life. In just a few months, SARS-CoV-2 was able to spread worldwide at an unprecedented speed, causing hundreds of thousands of deaths, especially among the weakest part of the population. Indeed, especially at the beginning of this pandemic, many reports highlighted how people, suffering from other pathologies, such as hypertension, cardiovascular diseases, and diabetes, are more at risk of