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I recommend you make use of a multi-pronged approach. Start by getting help from GA (Gamblers Anonymous) or an appropriate therapist who specializes in addictions. I also recommend that you just apply MP3's to help you out. Filling your mind using right messages, as well as distracting it with thoughts with the exception of gambling, to produce it to be able to quit gambling than just doing it alone. So how could you determine if a gambling problem is ruining your? What are a portion of the indicators that items are spiraling through control, of which your life is tr