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Symptoms of ADHD in Women Adults Symptoms of ADHD in women of adulthood can be difficult to identify. This is because women often develop coping strategies to hide their ADHD symptoms. You can accomplish this by using a planner to keep track of your tasks, taking notes in meetings, and engaging in enough physical activity. Women who suffer from ADHD might also find it easier express their emotions. Attentive symptoms Women with inattentive ADHD find it difficult to believe that their struggles are not noticed. They may miss deadlines, struggle with administrative