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Psychological Treatment For ADHD in Adults Tom's impulsiveness and inability to following through has caused him to be at odds with his parents and co-workers. Individual talk therapy can help him deal with his anger and restore his self-esteem. Psychotherapy for adults with ADHD includes counseling (psychotherapy), and teaching skills to improve functioning. This could include cognitive behavioral therapy, coping and coaching skills and coping techniques. Cognitive Behavioral Therapy CB