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Getting a Diagnosis for ADHD The first step to manage symptoms that interferes with your education, work and relationships is to get a diagnosis of ADHD. Your primary physician can refer you to an expert in mental health to conduct an ADHD assessment. It's important to interview people you know well, like your friends, co-workers and past teachers or religious leaders. Your evaluator needs to know about your health issues outside of at home, in the office or at work. Signs and symptoms It isn't easy to identify ADHD in a child or an adult who has be