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Treatments For Adult ADHD In adults, ADHD is characterized by difficulties paying attention, having trouble in keeping track of things, or being easily bored. It can affect school, work, and relationships. Fortunately, many who have ADHD discover treatment options that allow them to manage and thrive. Adults with ADD may be able manage their symptoms through individual therapy or other behavioral techniques. Psychotherapy Psychotherapy (also called talk therapy) is an approach to