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Medical weight loss is a supervised program designed to help individuals achieve and maintain a healthy weight through personalized plans. Unlike fad diets, medical weight loss is led by healthcare professionals, such as doctors, dietitians, and specialists, who tailor strategies based on individual needs. These plans may include dietary modifications, exercise regimens, behavior therapy, and, in some cases, prescription medications or weight-loss procedures like bariatric surgery. The goal is to address underlying health issues, such as metabolic diso