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Psychological Treatment For ADHD in Adults Tom's impulsiveness and inability of staying on track has caused him to be at odds with both his parents and co-workers. Individual talk therapy can help him deal with his anger and build his self-esteem. Psychotherapy for adult ADHD includes psychotherapy (psychotherapy) and teaching techniques to improve functioning. This can include cognitive behavioral therapy, coping and coaching skills as well as coping strategies. Cognitive Behavio