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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is the basis for a healthy and restful sleep. It can help prevent back pain, improve your posture, and lessen the stress on joints, muscles, and bones. Which of the numerous choices is the best for you? The answer depends on several factors. Here are some suggestions to help you select the right size and type mattress for your needs. 1. The Sleep Company SmartGRID Luxe king size mattress The SmartGRID Luxe King Size