If you're struggling How to stop liking someone, please reach out for help from a trusted friend, family member, therapist, or other mental health professional.
Here are some steps on how to stop liking someone:
1. Distance yourself from them. The less you see and interact with them, the easier it will be to move on. If you work with them or go to school with them, try to minimize your contact with them as much as possible.
2. Unfollow them on social media. Seeing their posts and updates will only make it harder to forget about them.
3. Focus on yourself. Spend time with your friends and family, pursue your hobbies, and work on your own goals. This will help you to feel better about yourself and to move on from your crush.
4. Think about their flaws. Everyone has flaws, even the people we like the most. Make a list of your crush's flaws and remind yourself of them whenever you start to think about them in a romantic way.
5. Talk to a trusted friend or therapist. Talking to someone you trust can help you to process your feelings and to develop a plan for moving on.
It's important to remember that it takes time to get over a crush. Don't be discouraged if you don't feel better immediately. Just keep following these steps and eventually, you will move on.
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