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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to improve mood and endurance. It has been proven to decrease stress, anxiety and fatigue. It also helps improve sleep. Rhodiola is available in several different forms, including capsules, tablets and liquid extracts. You can add it to your food or use it as a dietary supplement. Rhodiola has been found to be safe in a majority of instances, with little or no adverse reactions repo