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The Benefits of an Indoor Road Bike Trainer A trainer can help you develop the power and bike handling in a highly controlled environment. But not all are created to be the same. There are a myriad of options, ranging from simple mats that keep your floor clean to more sophisticated equipment that simulates headwinds, climbing, and sway. Here are six things you should be thinking about when buying an indoor road bike. Safety For many cyclists, the use of an indoor bike trainer is an essential part o
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