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How to Get Diagnosed With ADHD To be diagnosed with ADHD the symptoms must be present and they must cause impairment. Adults with ADHD may experience difficulties at work and with relationships. Asking for an evaluation is the first step. Your doctor will ask you questions and may consult with a different person, such as your sibling or spouse, to gain their perspective. Request a reference The first step to get a diagnosis is asking your family doctor or general practitioner (GP) for a referral. You may be asked to explain the impact of your sympto