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So what on earth is all the fuss about, you may be thinking. Well I'm likely to buck little question set the actual billion-dollar "health foods" industry and newspaper and tv. I'm in order to be poke a little bit further into their so-called health advice. But However the actually 'learn to fly' until I just read the amazing C. McDougall book, Born to Function. This one, if you haven't read it, tells tale Company filings information of the author's initiation into the world of ultra-running. You see, McDougall was a runner who cons