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Introduction In today's fast-paced world, mental health has emerged as a significant concern for individuals of all ages. Grasping the principles surrounding mental health is crucial for maintaining equilibrium. This article aims to elucidate mental health, providing an understanding that is helpful across various aspects of life. Body Content 1. What is Psychological Well-being? Mental health denotes the status of our emotional, psychiatric, and community well-being. impacts how we perceive, feel, and behave in our daily lives. A sound psychologic