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Fold Flat Treadmill With Incline The majority of folding treadmills can achieve speeds of up to 10 mph, plenty fast for power walkers and occasional runners. If you're looking for a challenge you should choose an incline of 15% or greater. The thumb dials on the rail are great for making big shifts in speed and an incline. It's much easier to utilize than a console while you sweat. It can be linked to Peloton or Zwift, for additional entertainment options. Speed While treadmills that fold are