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How to Treat Adult ADHD Treatment of adult ADHD requires a combination of treatments. In general, counseling is used alongside medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy, which helps patients learn to manage their emotions and behaviors, as well as different strategies. Behavioral Therapy Behavioral therapy is the process of teaching the patient how to recognize and correct self-destructive behaviors that could be. It is usually limited in time and focuses on specific behaviors, such as reducing the fr