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Exercise Bikes For Sale - Why Seniors Should Own One The presence of an exercise bike in your home gives you the flexibility to exercise at any time and any place you'd like. It's also an exercise that is not too strenuous and easy on joints. It's a great alternative to gym memberships. However, you should think about the frequency you intend to make use of it prior to purchasing. Mental health is important for your overall health Exercise bikes are a great way to travel around