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The goal of getting maximum ROI (have you heard that business term before? It indicates "return on investment." for you to launch the perfect career upon graduation from college. The slowing of our metabolism isn't inevitable. According to John Berardi, PhD, CSCS, president of Precision Nutrition, and author of Metabolic rate Advantage "this occurs because we are liable to become not as active the actual course of this lives. Studies show that that preserve their physical activity levels during their lifetime should be expecting to see only up.3% decline p