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Adult ADHD Test - How to Get a Diagnosis A diagnosis of ADHD can transform your life. It could mean finding the right treatment that allows you to focus and complete tasks, even when your symptoms are present. It can also be about solving conflicts and improving relationships. The first step is a screening test. The evaluator asks open-ended questions and uses rating scales. Self-assessment tools Rating scales, unlike quizzes or surveys, are designed to measure particular traits and symp