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Treating ADHD Without Medication A strong introduction paragraph will inspire readers to look further into your topic. It introduces the reader to the topic your essay will be about. Treatment options for psychiatric issues like ADHD include psychotherapy, support groups, and lifestyle adjustments. Natural supplements such as melatonin which can help improve sleep, as well as herbs like ginkgo biloba or ginseng can also help manage symptoms. (CBT) is a type of psychotherapy that has a specific