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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is essential to a good night's sleep. It can prevent back pain and improve your posture and lessen the stress on joints muscles, bones, and joints. However, with what is the best one for you? The answer is contingent on a variety of factors. Here are some suggestions to help you determine what size and kind of mattress is ideal for your lifestyle. 1. The Sleep Company's SmartGRID Luxe King Size Mattress The SmartGRID