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In today's fast-paced world, the pursuit of career success often comes at the expense of our mental health. With the constant pressure to achieve and excel, it's easy to overlook the importance of our well-being. As we strive to climb the corporate ladder, we may find ourselves sacrificing personal time, ignoring stress signals, and ultimately risking burnout. Finding the right balance between career ambitions and mental health is not just essential for individual happiness but also for sustained p