https://www.selleckchem.com/ALK.html
Chest wall mobility decreases with age in community-dwelling women aged 65 years or older. Thermotherapy is used to improve soft-tissue extensibility. However, its effects on chest wall mobility are unclear. This study aimed to examine the effect of thermotherapy on chest wall mobility in healthy elderly women. Twenty-eight elderly women participated in this study. Chest wall mobility at three levels (axillary, xiphoid, and tenth rib), respiratory function (forced vital capacity and forced expiratory volume), and tissue temperature (skin temperature

https://pattern-wiki.win/wiki/....How_To_Make_An_Amazi
A Firm Double Mattress Balances Comfort and Support A double mattress that is firm balances comfort and support. It's great for back sleepers. Firmer mattresses can prevent the sagging that can cause back pain. They also help distribute weight evenly, reducing pressure to muscles and joints. A firm mattress is typically suggested for stomach and back sleepers as well as those with a larger build. It can be uncomfortable for those who sleep on their side. Comfort The right mattress can make all th