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Is a Manual Treadmill Better Than Electric? Manual treadmills are powered by your own energy and do not use motors. This kind of treadmill is an excellent option for runners since it aids them in accelerating their strides. Think about a flat-belt or a curved manual treadmill if you want to raise your heart rate at lower speeds. Here are a few reasons why. 1. It's More Challenging If you're looking to add some serious challenges to your exercise routine, a manual treadmill may be the ideal c
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